Bedtime Little Mouse

Description

Little mouse can’t sleep. There’s a storm raging outside and it’s hard to relax. Luckily, Big mouse knows just the right things to say and do to help her little one drift off to sleep. Bedtime, Little mouse is more than just a bedtime story. It Is a three-step bedtime ritual that will help parents and caregivers calm children and set them up for sleep. Anchored in science and mindfulness techniques, the mindful bedtime method can reduce anxiety and lay down good night-time habits for…